Nutritional Counseling
Hopeful to Healthy™ is an in-person nutrition coaching service by Sophia Tucker. She is a nutrition major, certified nutrition coach, and certified personal trainer. She works with people of all ages to bring you the following health improvements based on preference:
| Weight Loss | Muscle Building |
| Increase Energy | Strength Increases |
| Quality Sleep | Stress management |
| Healthy Aging | Weight Maintenance |
| Better Physical Fitness | Feeling More Confident |
| Control of Eating Habits | Smooth Digestion |
